EMPOWERING YOU TO LIVE PAIN-FREE: MAVOKIS heating pad delivers deep, penetrating heat that helps with back pain, period cramps, and joint aches. The range of conditions it can address, from ...

Summer is here, there are sunny vibes, long days, and mangoes but there’s one thing that can feel like a drag—Periods.

Discover essential tips every girl should know before her first period. From managing PMS to choosing menstrual products, ...

There’s a certain kind of tired that hits before your period—and it’s not just the usual PMS moodiness or bloating. It’s ...

Do you feel a bit like a balloon during the lead-up to your period? You're not alone. Bloating during PMS, also known as premenstrual Syndrome, is a ...

First day of your last period Before your abortion ... Have maxi pads ready, and a heating pad for cramps in case you need it. Make sure you have some pain medication like ibuprofen (Advil or Motrin) ...

2."The last couple of years have been a battle! My periods were 'normal', but I gained a ridiculous amount of weight very ...

Most people who menstruate are familiar with cramps. They’re uncomfortable, annoying, and sometimes disruptive — but they’re ...

Colder For Longer: Reusable ice packs for injuries with proprietary gel interior that stays Colder for Longer than competing cold packs using inferior clay or bentonite formulations. More Flexible ...

Use multiple sleeping bags, wool blankets, wool clothing, Ensolite pads to create a minimum of 4" of insulation all the way around the patient, especially between the patient and the ground. Include ...

Cramps aren’t always a sign of menstruation. Many people develop cramps when they don’t have their period. There are various causes of ... taking an OTC pain reliever, or applying heat to the area, to ...

Ayurveda offers natural relief from menstrual pain, promoting hormonal balance through herbs, diet, and gentle self-care. We got in touch with an expert who shares how Ayurvedic formulations can ease ...