For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

New research from the University of Toronto found that soy milk could impact heart health and provide some of the same ...

Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

The diet is rich in fibre, vitamins, and minerals, and it is associated with numerous health benefits such as improved heart ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

A heart attack is a potentially life-threatening medical emergency that can lead to cardiac arrest or death. Heart attacks ...