Paleo Diet and Heart Disease: Is There a Connection?
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...
Soy milk could reduce risk factors for heart disease, research shows
New research from the University of Toronto found that soy milk could impact heart health and provide some of the same ...
Heart attack recovery: Diet to sleep cycle, 5 everyday rituals to adapt for better healing
Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover ...
Is a Paleo Diet Heart Healthy?
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
The Citizen2h
Easy switches to improve heart health this Heart Awareness Month
September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.
15 Heart-Healthy Breakfast Recipes To Fuel Your Morning
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
Obesity increases diabetes and heart disease risks, lower danger with regular exercises, healthy diet
The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...
Health.com3d
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for Breakfast'
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
moneycontrol.com13h
Plant-based diet: Boost heart health, manage weight with these expert suggested dietary changes
The diet is rich in fibre, vitamins, and minerals, and it is associated with numerous health benefits such as improved heart ...
Why you should add more fruit, veggies to your diet (plus a healthy smoothie recipe!)
There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...