Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Cholesterol, a waxy substance present in your blood, is necessary for building healthy cells; however, excessive levels can ...

Dr Amir Khan said that the healthy lunch stops him reaching for the chocolate with ingredients packed full of fibre, vitamins ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

In this article, you'll discover ten unexpected ways that incorporating spring onions into your meals can improve your ...

THE majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Spicy food can be part of a healthy diet and most people can eat it regularly without any ... Another benefit of spicy food ...