Some health foods are not as healthy as you might think. These are "health foods" you should leave at the grocery store.

Think fruit juice is healthy? Fortis gastroenterologist Dr Shubham Vatsya warns it may cause insulin spikes, sugar crashes, and hidden health risks.

Fruit juice can be a refreshing and nutritious addition to your diet, but moderation is key. Here are several tips to enjoy ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Mornings often set the rhythm for the entire day. For those managing high blood pressure, the first sip of the day can be ...

This fruit salad recipe, while simple, is perfect to enjoy as a dessert, snack, or even as a side dish during those hot ...

Avocados are a healthy fruit to add to your diet, but they can be complicated and dangerous to prepare - but one chef has the ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Every day, we consume an array of foods that we assume are perfectly fine, even healthy. However, you might be surprised to ...

Leading the ‘healthy’ alcohol trend is an array of low-alcohol and no-alcohol beers, as consumers, particularly youngsters, ...