Are you struggling to drink two liters of water a day? Not a fan of tasteless water? Today, more and more brands are offering ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

They carry a certain "coolness factor" and sound like they might be a healthier alternative to tobacco, but are they really ...

Accordingly, the correct GST rate for this category was determined to be 18%. The AAR also rejected the applicant’s claim of ...

Water and plain milk are the healthiest drinks ... they are engaged in intense and heavy exercises. They are not a healthy ...