Highmark West Virginia Charitable Fund for Health commits $1 million to expand the Healthy Neighborhood program, providing ...

Treasury releases guidance on expanded HSA access from Trump's One Big Beautiful Bill Act, broadening healthcare savings ...

Yup, pretty much everyone has made the Thanksgiving joke about tryptophan leading to couch naps, but I’m here to stop the allegations. Tryptophan doesn’t make you sleepy on Thanksgiving, and it ...

Americans, Brits and Canadians are starting to pick up on what Europeans, Russians and Scandinavians have known for centuries: Saunas are an integral part of wellness. Driven by trends in self-care ...

Bulgur wheat is rich in fiber, which helps support your digestion and heart health. You can eat bulgur wheat to help control your blood sugar levels and improve your blood pressure. It is important to ...

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...

In the age of biohacking and complicated training protocols, it’s a good idea to periodically circle back to basics and remind yourself that exercise doesn’t need to be complicated to be effective.

IRS releases health savings account expansion details under President Donald Trump's "big beautiful bill." What it means for ...

The operational cleavage between the US public health and medical care systems contributed to the country’s difficulty in containing community spread of COVID-19 in the pandemic’s first months. We ...