If you spend too much time at your desk or sitting down scrolling through your phone, you should probably stand up and move before it’s too late. A new study suggests that reducing your sedentary time ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

If you spend much of your day sitting at a desk, and you want a more ergonomically friendly solution, a standing desk is a ...

Children or teenagers who eat soy-based foods such as tempeh early in life may see more health benefits later. Experts think that early exposure to soy may lower the risk of breast cancer.

Just like working from home is more popular than ever, so too are walking pads: small, treadmill-like devices that you can place under a standing ... day will lead to health benefits." ...

Alison Callahan reported being a consultant for Atropos Health (an on-demand evidence-generation company) and receiving funding from the Gordon and Betty Moore Foundation for the development of ...

Pilates is one form of exercise that can benefit your bone health, strength ... have shown that a Pilates practice can have tremendous benefits at various stages of life. You should consult ...

while also providing clear and long-term customer and industry benefits,” Peter Left, co-chair of the RLN Project, said in the statement. The core of the platform comprised a multi-issuer ...

Veteran actor Mohan has publicly addressed longstanding rumors from the late 1990s alleging he had AIDS. In a recent interview, he clarified these claims were false and stressed the importance of ...