Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

A Perth woman has found freedom and peace of mind through a unique style of belly dancing. Mum-of-one Emily Stewart took up ...

If you're wondering what to get the foodie in your life, look no further than a cookbook. From the beginner to the accomplished chef, there is something new for everyone this Christmas when it comes ...

MEET Pamela Madsen, a sexuality educator, author, and advocate who has embarked on a mission to help women connect to their ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.

Helping a cat lose weight requires a gradual approach to avoid health complications. The website Cats Protection r ecommends strategies such as controlled portion sizes, feeding scheduled meals rather ...

From his roles in top flicks like The Proposal and Green Lantern to his very public relationship with wife Blake Lively, ...

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Remember when two large barbecue pits mysteriously appeared in a downtown parking lot on West Markham about a year and a half ...

Breaking down the complete relationship timeline of rappers Cardi B and Offset, from their secret wedding to the latest divorce proceedings.