Hold a kettlebell or dumbbell with both hands in front of your chest. Squat down by bending your knees and hips, make sure you lower until your thighs are at least parallel to the floor. Once at the ...

Bollywood's top fitness trainer, Yasmin Karachiwala, recommends five simple stress-relieving exercises favored by celebrities ...

Initially, the witness told police he did not assist Martinez in disposing of the body in the bed of Fountain Creek, but he later admitted to having helped cut off a hand and a portion of an arm ...

Fabio Capello believes that AC Milan’s upcoming games against Napoli and Inter will reveal a lot about the current state of ...

Timeless, iconic, yet also indisputably a product of the era in which it was designed, the Stratocaster was shaped in huge ...

Last year, when I went to get a tattoo just north of my wrist bone—an orange juice carton, a meaningful nod to my family—I ...

In my novel, Tilt, the earthquake strikes in the late morning, on a weekday. My protagonist, Annie, 37 weeks pregnant, is ...

Warning: Content from the courtroom is likely to contain distressing details Nasen Saadi has been sentenced to life with a ...

Sebastian DeGout’s mother filed a petition, urging his mandatory hospitalization. She warned that his mental health struggles ...

“Menendez’s visitor had her left hand near his crotch area and was moving her arm back and forth ... The documents outline numerous programs meditation and peace projects Erik and Lyle ...

The Guardians had one of the most impressive turnarounds of 2024 with 16 more victories than they had the previous year, ...

President Trump was afforded due process under the law. Many immigrants caught in his deportation blitz are being denied ...