Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Preferences for running clothing and accessories often depend on factors like your body type and training environment.

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

Thanksgiving isn't just the most popular day of the year to eat turkey, it is also the biggest day of the year for running.

(You don’t need to do everything she is doing now, but if you’d like to follow this plan, I’d highly recommend staying active ...