There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
The brides wore running gear — sneakers, comfy shirts, and, for one of them, a black ball cap that said “I Do.” Kara ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
Ahmed Muhumed of Flagstaff, Arizona. is normally a 5K or 10K runner. But on Saturday he took part in the Philadelphia half ...
QUESTION: Many runners are in the middle (or the end) of their training program, but sometimes they’re not really thinking about hydration. What would you recommend? Palomera: We try to tell everybody ...
The Trained in Terre Haute Program has been training Wabash Valley runners and walkers for 26 years. Tuesday evening, Wabash ...
The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...
Within a 10-mile run, you’re likely to encounter similar obstacles to the ones you’d see in the half, like if your knee starts acting up in later miles. Exposing these weaknesses is a good thing, ...
The half marathon is arguably the best race distance. “A half is the perfect sweet spot that you can train for pretty safely, ...
Roughly 240 undergraduate, doctoral, master’s and graduate certificate programs — more than half of UConn ’s academic ... philosophy, athletic training, environmental studies, art, music ...
Verde at Cooley Station is hosting the 11th annual Gilbert Half-Marathon Marathon Nov. 23 and organizers are urging people to ...