It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

The brides wore running gear — sneakers, comfy shirts, and, for one of them, a black ball cap that said “I Do.” Kara ...

You can also program your speed workouts to eliminate some of ... I’d only recommend investing in them if you’re training for ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

In connection with New Balance, Runner’s World is exploring what it means to Run Your Way—whether that’s through overcoming ...

The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters.

QUESTION: Many runners are in the middle (or the end) of their training program, but sometimes they’re not really thinking about hydration. What would you recommend? Palomera: We try to tell everybody ...

‘It’s important to remain relaxed in terms of not recruiting muscles that don’t need to be recruited, because that can ...

"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.

The Trained in Terre Haute Program has been training Wabash Valley runners and walkers for 26 years. Tuesday evening, Wabash ...

Denise Hall, 65, of Gloucester Township, will run her 100th half marathon this Saturday as part of the Marathon Weekend ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...