When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

That said, certain factors (like rough weather conditions or unsafe running trails) can limit your outdoor running plans when you’re training for a marathon. Sticking with your training schedule ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...

BENGALURU: City’s HAL airport is all set for a major revamp. A master plan is ready and has been approved by the chairman of the Airports Authority of India (AAI), according to sources.

Standard race training plans—whether a 5K program or a marathon—typically include mileage targets. However, these only provide a general idea of volume recommendations. The “right” volume ...

I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Michal joined the Live 5 News team in December 2016. Professional Experience: WIS TV, News Anchor/Reporter; Emmy award-winning journalist Awards: 2-time Emmy-winning journalist News Philosophy ...

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...