Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

Recent years have seen a steady stream of criticism of the Alcoholics Anonymous 12-step program of recovery from addiction. This criticism—primarily from individuals who reject the ideas contained ...

Common mental health conditions include anxiety disorders, depression, bipolar disorder, eating disorders, post-traumatic stress disorder, schizophrenia, personality disorders, and neurodevelopmental ...