When life feels unpredictable, food and body control can feel like safety. This post explores how uncertainty fuels eating ...

Nootropics like NAD+, Selank, and GLP-1 agonists offer alternative options beyond traditional pharmaceutical treatments for ...

CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.

While tech titans contend that superintelligence will solve the loneliness crisis, we’re only just starting to understand the ...

A 5th grader's schedule allows metaphorical application of three important life skills: lean into learning, include times for ...

Motivational interviewing (MI) is a widely used evidence-based intervention applied to many health behaviors. Learn more about recent research on the use of MI with couples.

As rule benders gain leadership, they enact a self-reinforcing loop: More influence facilitates further rule bending, including the rules that uphold the social order.

Counseling and Psychological Services (CAPS) at WSU provides individual-focused therapy, as well as workshops and group ...

This year, as the holiday overlaps with the two-year commemoration of the October 7 attacks, may we enter the sukkah holding ...

A Christian therapist is challenging Colorado’s ban on conversion therapy, claiming it violates her right to free speech.

The state backed off its one and only attempt to prohibit ministries that purport to change LGBTQ youth through religious ...

There’s a simple lesson from psychologists that you can adopt right now to improve your relationships ― no matter the age of ...