At its best, the Star Wars franchise is a genre mashup. At one extreme is the spaghetti western, outlaw genre embodied by Han Solo, about conflicted antiheroes who pursue power through dark means.

Meditation isn't just about "zenning out" — it can improve key markers of mental and physical health.

“I’m a religious person,” Dylan told The Wall Street Journal in 2022. “I read the scriptures a lot, meditate and pray, light candles in church. I believe in damnation and ...

The Mandalorian & Grogu film may not be the series finale as a fourth season is still in development. The success of the film could determine if the characters continue in theaters or on Disney+.

Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...

We all know, at some level, that meditation is beneficial. Everybody talks about it, and the most successful people seem to swear by it. In addition, multiple studies have proven that meditation ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...