Knox Robinson is a runner, writer, and coach. He is the cofounder and captain of the Black Roses NYC run crew, and an ardent purveyor of running culture. In the RW+ program How to Master the Half ...

This is the fifth installment of Edmonds resident Nathaniel Brown’s recent travels to Greece. You can read part 1 here, part ...

Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall health.

Pam Griffin loved cardio until she experienced over-exhaustion. She began strength training with kettlebells and counting ...

Greek carrier Marathon Airlines and Kenyan regional operator Safarilink are among five companies to sign tentative agreements for the French-developed Aura Aero ERA hybrid-electric aircraft. Wet ...

The length of the marathon alone can put stress on various organs, including the heart and lungs. Gaunt advised that beginners start with a 16-week training program to gradually increase mileage.

These proven training plans are a go-to resource for all runners who want to improve their performance. Half Marathons Training Plans for the Half Marathon Runner Luke Humphrey Published: Nov 13, 2020 ...

ATHENS - Greece has protested a Turkish maritime spatial plan that designated zones for specific activities in the Aegean Sea of the eastern Mediterranean, accusing Ankara of attempting to claim ...