Steeped in history and inspired by the legendary journey of a messenger who ran from Marathon to Athens to announce Greece’s victory ... November), so be sure to plan your collection day in ...

While your average person would need at least a couple days rest after running 26.2 miles on the streets of Hartford, ...

In the face of confusing advice about what to eat for breakfast, 14 dietitians and nutritionists share how they start their ...

Lp (a) is a cholesterol-carrying molecule which contributes to plaque buildup in the arteries that can lead to a heart attack ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Africa remains the only continent in the world that has never hosted the Olympic Games, with South Africa mulling a 2036 bid ...

Mike Lynch and Christopher Morvillo spent 12 years together fighting a legal battle over two continents. Their victory ...

Proper nutrition is like the secret sauce for energy supply, muscle repair, and a strong immune system, all of which crank up ...

The 38-year-old has revealed has he used the Greece heartbreak as a springboard to rule the track over 100m and 200m. Eliud ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, including consistency, key runs, and plenty of fuel. “Take that same strategy and ...