Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

In today’s fast-paced world, long hours spent sitting—at a desk, in a car, or in front of a screen—have become the norm. To ...

The shoulder blade squeeze is an easy exercise that strengthens your upper back muscles, which are essential for good posture ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

If you want your makeup to look good, skin prep is essential. Ensure you cleanse, moisturise your face, prime and use SPF if ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

I got opportunity to meet and experience BE6 at Landmark Mahindra Tellapur showroom in Hyderabad.Test drive scheduling ...

Hold a barbell or dumbbells at shoulder height, with your elbows slightly in front of your body. Engage your core and dip your knees slightly. Explosively drive with your legs while pressing the ...

We understand that maintaining good posture can be a challenge, especially if you spend long hours sitting in front of a computer or driving. Poor posture can lead to back pain, neck pain ...

Full transcript of the interaction with professor Jeffrey Sachs at the Rising Bharat Summit 2025, held in New Delhi from ...