Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

After enduring so many grueling nights of tossing and turning that would leave her feeling groggy the next day, Jamie ...

Caffeine: 30 to 50 mg per eight-ounce cup. What it is: Dining at a Chinese restaurant? There’s a good chance the tea you’re served is pu-erh, which is made by fermenting damp tea leaves (sometimes for ...