There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When ...

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

Solving puzzles daily is a fun and easy way to boost your brain health. Not only does it keep your mind sharp, but it also ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Here are some fun, simple ways to get started. Some of the game boxes collecting dust in your closet could be the key to exercising your brain. For example, chess can really boost your brain power.

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. What if I told you there is a simple memory improvement game you can use to help you ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...