Freekeh is loaded with essentials like protein, fiber, and vitamins. It has more protein than most other grains, making it a ...

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It has taken us Egyptians many years to come to appreciate what is ours I was approached by Goya Gallagher, a longtime expat living in Egypt, and creative director Cruz María Wyndham, about a project ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Chorba frik typically simmers chunks of beef or lamb with chickpeas and freekeh, a type of green wheat that has been roasted and cracked. For this simple weeknight version, use canned chickpeas ...

By tweaking the vegetables and herbs folded through the nutty grains, you can steer this freekeh salad in a number of directions. Here tomatoes, pomegranate and cucumber bring a taste of the ...

These are the historic food stores with inspiring stories, jaw-dropping architecture and some of the most amazing food and ...

So, for example, during Iftar you can incorporate a basic dish that has brown rice, bulgur or freekeh with some lean ... balanced meals that include whole grains, lean proteins, healthy fats ...

To celebrate the launch of the new home goods brand Anut, its founder hosted dinner and dancing at one of Egypt’s most storied buildings. By Gisela Williams Entertaining With shows how a party ...

There are only three steps to this fresh and adaptable salad from chef Jesse Gerner – cook your freekeh (cracked grain will only take up to 15 minutes); blanch your broccoli (two minutes max); and mix ...