AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...

Simpson House recognizes Long-Term Care Awareness Month by showcasing the significant advancements in senior living that ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Following a two-year renovation project, Colleyville Senior Center reopened in January. In addition to a modernized aesthetic ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

Seniors can more easily stay connected with loved ones, manage their health, and enjoy entertainment as technology evolves.

All exercise daily for 45 minutes, and receive free, healthy meals that never include fried food ... As part of its expansion ...

But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without even leaving the house using just your kitchen counter.RELATED: ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

The Treehouse yoga studio in Bad Axe is hoping to get a boost from partnership, after recently being accepted as a 2024 ...