Fit: Running shoes must have a snug fit with good arch support and ample room in the toe box. They should also have a secure heel lock to prevent slipping, and they should always be tried on with ...

Barefoot shoes, designed to emulate the feel and benefits of walking (and running) barefoot, have gone from niche to ...

Knee problems: The knees are subjected to greater strain in maintaining balance on high and sometimes very narrow heels. This ...

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Studies show that leg and foot injuries are prevalent among amateur tennis players. Ankle sprains, Achilles tendon issues and plantar fasciitis (pain in the bottom of the foot) are among the most ...

If you’re looking for ways to stay fit and healthy, you might want to start by getting to know your body. Unlock the secrets of anatomical health in this guide.

But some of Medicare’s foot care rules differ if you have diabetes. ... Additionally, diabetes can affect your circulation and reduce the blood flow to your ankles, feet, and toes.

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Skin peeling between the toes has several potential causes. Fungal infections like athlete's foot, healing skin, damp environments, and underlying conditions may cause the skin between the toes to ...