Over time, untreated GERD can lead to damage to the esophagus, such as inflammation, strictures, or Barrett’s oesophagus, a ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

Discover why heartburn intensifies the moment you lie down at night, plus 7 tested remedies to help you sleep comfortably without that burning chest pain.

According to Hermina Hospitals, the following foods should be avoided during fasting for those with GERD: High-fat foods such ...

The changes in eating patterns and restricted meal times during fasting may trigger GERD symptoms, hence, it is essential to ...

Ramadan is a holy month where people fast from dusk till dawn and a long day without any food or water can naturally make you feel very hungry at the iftar. However, this extreme hunger can often lead ...

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and ...

Digital creator Tanya Malik Chawla suggests a one-minute baking soda test to assess stomach acidity levels. She claims that low stomach acid, not exce ...

or heartburn. Many people opt for unhealthy food options that can make them sluggish. It becomes crucial to make healthy choices and eat mindfully to stay healthy and energetic during Ramadan.” ...