The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish ...

However, if you’re prone to acid reflux, it’s also worth avoiding the foods that are well known to trigger it. Bad news for anyone who enjoys a full English with plenty of bacon and sausages.

Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

According to Hermina Hospitals, the following foods should be avoided during fasting for those with GERD: High-fat foods such ...

Over time, untreated GERD can lead to damage to the esophagus, such as inflammation, strictures, or Barrett’s oesophagus, a ...

The changes in eating patterns and restricted meal times during fasting may trigger GERD symptoms, hence, it is essential to ...

Unfortunately, the rich foods and inviting desserts that felt so good going down may be having a scrimmage of their own—inside your stomach… Frequent heartburn may be a sign of a more serious ...

When left untreated, GERD can lead to potentially serious complications, including: Between the esophagus (the food pipe) and the stomach lies a muscle called the lower esophageal sphincter which ...

Swallowing forces temporarily break the magnetic bond, allowing food and liquid to pass into the stomach. Magnetic attraction closes the LES after swallowing, to reinforce the body's natural barrier ...

According to the NHS most of us will suffer with indigestion and its many symptoms at some point in our lives. Heartburn, which usually presents as a burning sensation in the chest, is one of the ...