The best Nike running shoes, according to a trainer and podiatrist
Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...
Eat This%2c Not That!23d
I'm a Trainer & I Give These 5 Effective Weight-Loss Workouts to Clients
Many people think that spending hours on a treadmill is the best way to burn calories, but as a trainer, I've seen how blending strength training with targeted cardio workouts delivers the best ...
Associated Press24d
How to choose the best personal trainer for your fitness goals — and budget
Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...