“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

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Garmin Forerunner 165 comes with handy features that can help you reach both your sleep and fitness goals. We tested it, and ...

The best fitness tracker for you will depend on your individual ... Oura has put the most work into making its insights fit for women. Partnerships with Natural Cycles for fertility and cycle ...

Not only are there scores of Fitbit fitness trackers and smartwatches ... It’s not exclusively for women, but quite obviously marketed that way. In terms of features, there’s nothing exclusive ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Ruth Langsford, renowned for her role on ITV's Loose Women, admits that despite her efforts, age doesn't let one off easily, ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

A handheld trackball mouse is used to pivot, turn and take actions, but you could use another controller to do this. It’s ...

Wearable devices are the next big leap in the prevention and treatment of breast cancer through early detection and ...

Amazon Australia and DoorDash have joined forces to announce an incredible deal that offers new and existing Prime members amazing benefits for the next two years.