The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

The standing power throw captured the essence of what made the Army Combat Fitness Test revolutionary, the author of this ...

Living Local 15 host Jessica Williams heads to Turnstone and speaks with Ontarius Jones, a Fitness Specialist, as they walk through the facility and learn how Turnstone serves people of all ...

Discover how Charlotte's morning fitness culture has grown from local phenomenon to regional movement, reshaping how ...

In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across Hawaiʻi on May 3 and 4. The special open house is an opportunity for potential ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

Compared to those who didn't engage in any VILPA, participants who did just three one-minute bouts daily demonstrated a 38-40 ...

CR Fitness Holdings, already the largest Crunch Fitness franchisee, will convert several 24 Hour Fitness locations in Orlando ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

The Mikolo M4 Smith Machine Home Gym is now on sale at Walmart for $690—a 77% discount of the normal $3,000 price. This multi ...

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.