Marty McLoughlin, founder and owner of Extreme Fitness on New Falls Road in Falls, went viral with a video of a muscle ...

Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

A new fitness initiative is making waves in schools in Lehi and beyond, offering students a chance to improve their physical ...

Forget long plank holds. Learn why proper form and short bursts deliver better core strength and save time during your ...

A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

Read how this Black erepreneur left a security job to build a muli-million dollar firm that focuses on empowering women of ...

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

Charlotte Edwards, England’s all-time leading run-scorer, has been appointed as the new head coach of the England women's cricket team, replacing Jon Lewis afte ...

In today’s fast-paced world, achieving better health outcomes is more crucial than ever. We’re witnessing a growing movement where local communities are coming together, leveraging innovative tools ...

HGTV star Tarek El Moussa told Fox News Digital about his fitness journey after gym photos he posted on social media had ...