Marty McLoughlin, founder and owner of Extreme Fitness on New Falls Road in Falls, went viral with a video of a muscle ...

Smita Warrier — and yes, that really is her last name — was among just a few dozen runners who paid $50,000 for a whirlwind trip covering 183.4 miles of running and 28,000 miles of flying.

Mothers, even those with a strong athletic background, face significant challenges in maintaining a regular sports routine after the birth of their first child, a new study from the Mulier Institute ...

A Yorkshire Cancer Research flash mob stunned shoppers in Harrogate to encourage people to take part in a fundraising challenge.

Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer ...

So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

With snow, ice or heat, Joabe Barbosa does not stop in his challenge. This clinical psychology doctoral student at Roosevelt ...

Fitness tourism is becoming trendy and Marathons in Europe appear high on the list. Here are some of the best that, according ...

Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

FacebookTweetLinkedInPrint Spraoi agus Spórt has announced the return of its popular Couch to 5K training programme, starting on 8th ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...