Tired of burpees and sit-ups? Fitness coach Dan Go shares 5 overrated exercises you should skip and smarter alternatives that actually deliver results.

Simone Inzaghi says that he hopes to have the players missing through injury back when Inter Milan face Roma next weekend.The ...

Daughter of Mahesh Bhatt and Soni Razdan, Shaheen Bhatt made her relationship with fitness coach Ishaan Mehra official on Instagram. Read on to know more details.

Alia Bhatt’s sister, Shaheen Bhatt, confirmed her relationship with Ishaan Mehra on his birthday today (April 20), Bollywood ...

If you want a flat tummy, you need to 'live a sober life'. Why? Because alcoholic beverages are high in ‘empty calories’, and can cause weight gain.

Walking is also a vastly different stimulus than a typical strength or HIIT workout, so it’s not really fair to compare the ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

"We definitely need to provide more comprehensive solutions than just saying, 'lift or run,'" Eswar Veluri, the CTO for Equinox, told Newsweek.

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

Elena Rybakina has made an addition to her team at the start of the clay season as the Kazakh tennis star began working with ...

Utilizing Technology to help you become the healthiest version of yourself is what The Exercise Coach aims to do. They offer ...