A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The Mediterranean and DASH diets are both seen as the gold-standard for ... "Instead, pick just a few small changes, let them ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

The DASH diet, for example, is specifically targeted at lowering the risk of hypertension, also known as high blood pressure. The plan recommends vegetables, fruits, whole grains, low-fat dairy, fatty ...

Have you considered the financial cost of maintaining the diet or lifestyle, and the time and resources that would be required? For example, do you need to purchase specific products, supplements ...

A brief Dash list of players and coaches who have been granted Instant Savior Status—at least for one week. In a sport overrun with old quarterbacks, the highly touted teenager was splendid in ...

Students can access the sample papers by visiting the official website. The Central Board of Secondary Education (CBSE) has released the Sample Papers for 2024-25 for skill education subjects for ...