A 2021 study involving 3,160 individuals between the ages of 18 and 35 found that being an early bird was associated with more social support and mindfulness.

Early birds of the future: earlier, but still too late?. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2023 / 06 / 230630123217.htm ...

Ancient birds may have soared over their dinosaur relatives in the Late Jurassic. A new species found in China, known as Baminornis zhenghensis, shows that early birds already had some of their ...