Shapewear has a long history including corsets and waist trainers that pinch and prod ... "Shapewear should enhance your ...

ANTIGO, Wis. (WAOW) — Melissa Duffek suffered a spinal stroke four and a half years ago and was paralyzed from the waist down ...

An event that had not occurred in decades devastated my hometown. Tropical storm Kristine led to waist-deep floodwaters that inundated the coastal barangay where I grew up. Residents had to be ...

Promising review: "Like many folks, I have struggled with finding an exercise that I enjoy and will actually keep doing. It ...

Conservative parents seeking "educational freedom" have found a taxpayer-supported way to opt out of public schools. And ...

Should you get a personal trainer? That’s a question that people often ask themselves when they’re new to the gym and feeling ...

Sit-ups are a simple bodyweight exercise. Here's how to perform sit-ups safely, according to experts, and the muscles worked, ...

To commemorate the opening of Bonhams’ new Asia headquarters in Hong Kong at Six Pacific Place, the esteemed auction house is kickstarting a new era with its inaugural sale in partnership with Dr.

Treating or preventing injuries: A strong body is a resilient body, so it’s not a problem if, say, your trainer gives you extra work to ... you that actually, you’re fine, just do your best ...

For the study, researchers had adults between the ages of 60 and 80 do kettlebell training sessions twice a week for a year.

The key to great sprinting is not grimacing your face and trying really hard. ‘You must keep your core braced, but your neck, ...