"Waist trainers completely support the canister of your midsection known as your core and therefore your muscles do not have to work to actively ... no proof that they actually aid in weight ...

According to Sascha Fitness and other health experts, waist trainers can give a momentary illusion of a slimmer waist, but ...

But are they safe to use, and do they actually work? We spoke to Dr Philippa Kaye who helped us out with the dos and don'ts of this latest fashion favourite... A waist trainer is basically like an an ...