One of the topics she has been quite vocal about is the use of waist trainers as a daily accessory to shape the body or lose ...

Training your core can also improve your balance and stability. Tips for Effective Waist Workouts Remember the following tips if you decide to do a waist workout: Choose an effective workout that ...

Read more on Latest Health News on India.com. Weight loss story: How woman lost 12 inches from her waist with simple exercises Weight loss tips: Man shares 5 simple 'golden rules' to shed upto 20 ...