The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

which encompasses a range of conditions that elevate the risk of heart disease. It is thought that kefir can help reduce ...

a condition that increases the likelihood of heart disease. It is believed that kefir can aid in lowering blood pressure, managing cholesterol levels, and improving triglyceride levels in the ...

Professor Franklin Joseph says it contains proteins and fibre that will help you avoid heart disease and diabetes ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Cardiovascular disease affects more than just the heart – it impacts ... intimate challenges might signal underlying heart ...

A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...