Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Roasting beets, then adding liquid, adds flavor to the outside and creates a tender, melt-in-your-mouth texture. Crumbled ...

Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Valpo introduces New Neighbor Guide The City of Valparaiso is extending a warm welcome to newcomers with the introduction of a New Neighbor City Services Guide, encouraging new or relocating residents ...

Cardinal Health's growth faces challenges from tariff risks, regulatory uncertainties, and competitive pressures. Learn more ...

Morgan Wallen addressed his controversial "Saturday Night Live" exit, a 100-year-old ballet instructor shared 3 tips for a ...

Finish under the broiler. Stir the balsamic glaze, garlic, and chicken back into the skillet and scatter the mozzarella over ...

And while his breakfast is tried-and-true, the cookbook author said that he finds cooking "relaxing" and particularly loves ...

A family from southwestern Africa that was living in Washington state while seeking asylum said they were detained by ...

I was feeling nostalgic the other day. My husband and I were driving four hours to our daughter’s college graduation. Our youngest is ready to launch into adulthood and a ...

Low carb diets and carbohydrate exchanges are two ADA-approved methods to help patients with diabetes maintain healthy ... replaces traditional pasta sheets, layering with rich marinara sauce ...