High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.

WRINKLES are a natural part of getting older, but some may reveal more than just your age. Crow’s feet could be an early ...

A scientific study published in The Lancet in 2022 found that 'distressing dreams' could be a predictor of the condition in ...

Social connections are essential for mental health, and this is especially true for older adults at risk of or living with ...

Being frail raises the risk of cognitive decline as we age, studies show. Exercise and a healthy diet can prevent its onset, ...

The project will test blood and urine samples collected from thousands of people over decades, looking for traces of ...

Dementia, a growing concern affecting millions, leads to cognitive decline and impacts daily life. While age is a factor, ...

Getting a good night's sleep regularly is crucial to keeping your brain healthy.

High levels of physical fitness are linked to a lower risk of dementia for people with a genetic predisposition, suggests new ...

Binge drinking in early adult years fundamentally changes how the brain's neurons communicate, in what scientists equate to a ...

Long-term use of cardiovascular drugs may reduce dementia risk in older adults by up to 25%, while antiplatelet drugs could ...

If you're a midlife woman struggling with focus, memory, and recall, you might just be suffering from perimenopausal brain ...