Both fresh and dried dates offer plenty of health benefits, though there are some differences when it comes to calories, sugar, nutrients, and antioxidants.

Dates are more than just nature’s candy; they’re little bites of pure sweetness with a texture and flavor that’s hard to resist. These caramel-like fruits have been loved for centuries, not only for ...

Dates are a super-healthy, super-versatile super-fruit. Grown in a variety of countries (including Egypt, Saudi Arabia and Iran) as well as in California and Arizona, the fruit is widely available ...

Sticky and sweet Medjool dates, filled with butter and topped with flaky salt have been circulating on social media as a yummy and nutritious snack. One video of a woman trying the viral snack has ...

In the cuisine of healthy eating, dates are the dessert. Why? People who try to cut down on processed sugar consider dates as the best alternative, providing fewer calories while wrapped in a sweet ...

For the best experience, please enable JavaScript in your browser settings. Understanding nutritional labels is key. Checking calorie content, sugar levels, and ...

Supplemental Nutrition Assistance Program (SNAP) benefits are set to be distributed throughout October. About 42 million Americans rely on SNAP benefits to help them pay for groceries each month.

For the best experience, please enable JavaScript in your browser settings. Diabetes monitor, Cholesterol diet and healthy food eating nutritional concept with clean ...