In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Most of us know someone that has been affected by diabetes. It can lead to severe health problems, such as eye problems, ...

Dr Karan Raj claims the term 'superfood' is merely more than a marketing ploy, but explains what one would constitute if ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

Ginger is a root-like plant that has a number of medicinal benefits, including anti-inflammatory properties, and it might ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

For over 30 years, the US has clung to an outdated and misguided war on testosterone, lumping it in with the anabolic ...

Dr Idz, known as @dr_idz on TikTok, said a lot of people think adding one simple ingredient to water can reduce both weight ...

We’ve discussed how wealthy industries like Food, Pharma, and Health Care influence the information we receive. Now, let’s ...