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Avoid 'dead butt syndrome' with these 4 top tips from a physical therapist and chair expertYou may not have heard of Dead Butt Syndrome, but you've probably had it. If you work sitting down, chances are you've ...
The Peoples Democratic Party (PDP) candidate in the Ondo State governorship election, Agboola Ajayi, has called for the resignation of the national chairman of the Independent National Electoral ...
Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...
Florine Mark lost weight, built a brand and became a Motown celebrity. The estate sale after her 2023 death created a frenzy ...
Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...
In a closed Hendersonville Road gym in South Asheville, families with young children are still living in the emergency shelter after Helene.
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...
In recent years, smartwatches and smart rings have grown increasingly popular, adorning the wrists and fingers of consumers who use them to monitor their exercise, sleep and heart ...
Climate change will continue to drive significant reforms in the way public services are delivered, particularly in emergency ...
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