Nuts are one of the best sources of nutrients, and are an ideal choice to consume for snacking. They have long been ...

Concerns about fake or low-quality cashews are rising, posing health risks and compromising taste. Consumers can identify genuine cashews by checking ...

Cambodia’s increasing cashew nut production will lift global supply to 5.5 million metric tonnes this year, as the kingdom ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

PHNOM PENH, Oct 20 (Bernama) -- Cambodia’s increasing cashew nut production will lift global supply to 5.5 million metric tonnes this year, as the kingdom joins world’s top producers Ivory Coast, ...

With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!

These gut-healthy snack recipes, with prebiotic and probiotic ingredients, are also rich in fiber and protein to help aid ...

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your ...

The science is unambiguous: integrating a variety of these nine nuts into your daily routine is one of the easiest, most ...

Eating nuts may be associated with a lower risk of dementia, particularly when consumed daily and as part of a healthy diet.

Gifting sugar-heavy mithai for Diwali is passé, and good old kaju-badam are boring too. It’s premium nuts like macadamias, ...