And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Workout enthusiasts, it is time for a laughter treat! It all started when a viral video sent netizens into laughing fits, in which, a guy is seen to be picking up his dumbles and exercising (more like ...

“The mission of Dude Perfect is to serve families with the most trusted entertainment on earth,” Coby Cotton, one of its founding members, told me. After unveiling their new ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles. After all, the very nature of most leg exercises means you’re bound to hit your glutes—the ...

Dude Perfect unveiled its new 36,000-square-foot Frisco headquarters in a YouTube video over the weekend with "help from some big names in sports and media," according to Uwa Ede-Osifo of the DALLAS ...

Recently this column noted the reluctance among losing political parties to conclude that they were wrong on policy. Rather than acknowledging that they’ve been peddling bad ideas, politicos are ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

"Jayden Daniels is already one of those dudes," Schrager said. "I'm putting him in that conversation of game is on the line, two minutes left, you put the ball in his hand he's going to put you in ...

Fitness is not a one-size-fits-all thing. You can do basic training exercises to get an overall workout in, but if there was a way to know exactly what kind of workout works best for your body ...