There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...
A study, published in the journal Neurology has explored whether healthy lifestyle choices, measured by a Brain Care Score ...
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...
If you're in your 40s or 50s and have trouble getting and staying asleep, that's not a good sign for brain health as you age, new research suggests. "Our study, which used brain scans to determine ...
Research shows that the risk factors that affect heart health also affect brain health. DPH’s Take Brain Health to Heart campaign was developed to provide information, tools and resources to ...
A study suggests that menopausal hormone therapy (MHT) might have moderate effects on brain health, but this depends on past surgical history, the duration of treatment, and a woman's age at last use.
Man is a social animal. Studies have confirmed that socialising helps to maintain positive brain health and prevent dementia. People working on screens in offices are at a higher risk of ...
Maintaining a healthy mind helps you learn and retain information, make decisions, problem-solve, focus, and connect ...
Everything is connected. Our efforts to move and improve generate multiple cascading responses within our bodies that can ...