Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.

But what if I were to tell you that a new study suggests there’s a simple thing you can do every day that can improve ...

Healthy brain games help a person to focus their attention, enabling them to concentrate on a single subject. | Health News | ...

New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...