New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...
The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...
Some 2.3 million U.S. adults over 65—more than 4%—have a diagnosis of ... In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...