New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...
The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...
Some 2.3 million U.S. adults over 65—more than 4%—have a diagnosis of ... In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...
Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...