Beloved children's book author Rosemary Wells recommends a few favorites to inspire little chefs in the kitchen ...

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

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Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Crossword puzzles have a long list of benefits, from stress reduction to improved problem-solving skills. They can help delay ...